Margie Parham, MS, RN, MPH/PhDc

Global Health Promotion
Education Specialist

Empowering individuals with Health Knowledge



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You gain strength, courage, and confidence by every experience in which you look fear in the face
— Eleanor Roosevelt

I'm not afraid of storms
for I am learning to sail my ship.

— Louisa May Alcott

Tell me and I forget. Teach me and I remember. Involve me and I learn.
— Benjamin Franklin, 1706-1790

The Final Analysis
People are often unreasonable, illogical and self-centered; forgive them anyway.
If you are kind, people may accuse you of selfish, ulterior motives; be kind anyway.
If you are successful, you will win some false friends and some true enemies; succeed anyway.
If you are honest and frank, people may cheat you; be honest and frank anyway.
What you spend years building, someone may destroy overnight; build anyway.
If you find serenity and happiness, they may be jealous; be happy anyway.
The good you do today, people will often forget tomorrow; do good anyway.
Give the world the best you have, and it may never be enough; give the world the best you've got.
You see, in the final analysis, it is all between you and God;
It was never between you and them anyway.

— A version of the Paradoxical Commandments by Kent M. Keith

The significant problems we face cannot be solved at the same level of thinking which created them.
— Albert Einstein

Fill the Mind
Each and everyday filling the mind with thoughts of love, memories of laughter, forgiveness, appreciation, kindness and gratitude

— Wayne W. Dyer

Problems and the Material World
Problems are illusions of the material world.
Solutions are attributes of your immersion in the world of spirit.
There is a spiritual solution to every problem.
But you have to move to a level of higher thinking to do so.
Vibrations of a higher frequency of energy
The healthy body is a flowing, interactive electrodynamic energy field.
Faster vibrations mean getting closer to spirit.
You can choose to eliminate whatever interferes with increasing your vibrational field.
Slower vibrations keep up in the world of problems.

— Wayne W. Dyer

Everything the Power of the World does is done in a circle
Everything the power of the world does is done in a circle. The sky is round,
and I have heard that the earth is round like a ball, and so are all the stars.
The wind, in the greatest power, whirls.
Birds make their nests in circles, for theirs is the same religion as ours.
The sun comes forth and goes down again in a circle. The moon the same,
and both are round. Even the seasons form a great circle in their changing,
and always come back again to where they were.
The life of a man is a circle from childhood to childhood
and so it is in everything where power moves.

— From the Sioux, as told through John G. Neihardt

Nature, in her indifference, makes no distinction between good and evil.
— ANATOLE FRANCE, The Revolt of the Angels

Life is what you celebrate. All of it. Even its end.

You should live everyday like it's your birthday.

What a load is dropped from the shoulders of personal responsibility when we realize that the eternal mind holds naught against anybody.
— Ernest Holmes

Every blade of grass has its angel that bends over it and whispers,'Grow, grow.'
— The Talmud

Contract with yourself to understand your boundaries.
— Margie Parham

We must be on the same frequency.
— Peter Awkuole

Accept no one's definition of your life, define yourself.
— Harvey Fierstein

Courage is a quality which grows in use.
— J. C. Penney

Trust in your own untried capacity.
— Ella Wheeler Wilcox

To have courage for whatever comes in life, everything lies in that.
— St. Teresa of Avila Invictus

Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and tears Looms but the Horror of the shade, And yet the menace of the years Finds, and shall find, me unafraid. It matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate: I am the captain of my soul.
— William Ernest Henley

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